Herbs hiking excursion and forest bathing - with Helga Tschager
Herbs hiking excursion and forest bathing with hiking & forest guide & nature coach Helga Tschager! The benevolent and relaxing atmosphere of the woods gives us the opportunity to rediscover the "fascination" in nature to recharge our "batteries", freeing us of negative thoughts. We re-learn to relax, see, feel, touch, smell and taste. Crossing the forest carefully, we will do exercises against mental rumination, we recharge our lungs with oxygen, we will find secular trees, which for 600 - 700 years, have grown in magical places, full of positive energy such as "the snake tree". We breathe in the oxygenated air and walk without stress and many thoughts, but full of "joy of life". Start: 9 am in front of the supermarket Despar | Duration: 6-7 hours, walking time approx. 4.30 hours | Height difference: from 100 m 480 m | Total length: approx. 10 km | Difficulty: easy to medium | Transport: by public bus or cable car Welschnofen/ Nova Levante | Equipment: Provisions or refreshment. Sufficient water/drinks, mountain- trekking shoes, clothes, headgear, rainwear/umbrella in the backpack | registration: until 5 pm the day before at the tourist offices, ph. 0471 619 500
Take highway's exit “Bolzano Nord/Val d'Ega”, turn right direction Bolzano/Bozen, after about 0,5 km on roundabout keep left and head towards Val d’Ega (SS 241). Keep driving up to Ponte Nova. At Ponte Nova’s crossroads, turn to the left and continue to Nova Levante (about 20 min. from highway toll booth).